"People do not really understand what meditation is. Meditation is the one human activity that has no purpose. Buddhists who are supposed to have attained everything are invariably shown in some sort of meditation posture. Why should they meditate anymore? Because that just happens to be the way a Buddhist sits. When he sits, he sits. When he walks, he walks. He is not going anywhere. He is just going for a walk because he digs it. The very word dig means not merely to appreciate, but to penetrate, to go to the heart of the matter, to penetrate the moment. To get to the root of the moment is to get to the center of you."